Saturday, July 10, 2010

~ Dandelion ~



While many people think of the common dandelion (Taraxacum officinale) as a pesky weed, herbalists consider it a valuable herb with many culinary and medicinal uses. Dandelion is a rich source of vitamins A, B complex, C, and D, as well as minerals such as iron, potassium, and zinc. Its leaves are often used to add flavor to salads, sandwiches, and teas. The roots can be found in some coffee substitutes, and the flowers are used to make certain wines.

In traditional medicine, dandelion roots and leaves were used to treat liver problems. Native Americans also used dandelion concoctions (liquid made by boiling down the herb in water) to treat kidney disease, swelling, skin problems, heartburn, and stomach upset. Chinese medicinal practitioners traditionally used dandelion to treat digestive disorders, appendicitis, and breast problems (such as inflammation or lack of milk flow). In Europe, herbalists incorporated it into remedies for fever, boils, eye problems, diabetes, and diarrhea.

Today, dandelion roots are mainly used as an appetite stimulant, digestive aid, and for liver and gallbladder function. Dandelion leaves are used as a diuretic to stimulate the excretion of urine.  As well as its diuretic effect, the roots act as an antiviral agent, appetite stimulant, digestive aid, and may help promote gastrointestinal health. Dandelion flower has antioxidant properties. Dandelion may also help improve the immune system.

Dandelion Flowers are sensitive to light, they open with the sun in the morning and close in the evening or during gloomy weather.

As previously posted, I have recently taken a liking to dandelion print fabrics...and now that I see that the dandelion deserves more respect than we all give her due...I like Dandelion even more!  Do you?

2 amazing people said...:

Randi said...

the hippies that lived on the semi vacant property next to our house when I was growing up, made dandelion wine. Last week at work Paul made a comment about how much dandelions he had and I suggested he look up a wine recipe!

myletterstoemily said...

it is so nice to know that something that
prolific and resistant to our weeding is
actually good for us. i often think of the
irony of naming some plants perennials
and some weeds.

whoever decided?

yes, my daughter loves being a doula
and has one baby who is now 4 years
old. i wonder how long she will keep
track of all her babies. she has just
set up a teaching program for under
privileged, mostly unwed, mothers.

can you tell how proud i am?

 

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